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Tips for Healthy Hair

Category: Health & Fitness: Hair

Tips for Dry Hair

Dry hair is caused due to motionless of oil glands. Some other reasons are more exposure to sun, treatments using chemicals and applying unkind shampoos. Dry hair accumulates oil, but doesn’t allow the oil to flow in the surface of the pores. It is one more reason. It needs ample nourishment.

Twice in a week massage with humid herbal oil. It is better to follow zinc rich diet. Use soft shampoos and don’t use harsh shampoos because the chemicals in it will slip the hair from the external protein level, so the scalp will dry. Avoid hair dryers and electric curlers.

Tips for Oily Hair

Oily hair is generally combined with oily skin. It is caused due to more discharge of oil. So the hair and scalps obtain more oil. It is easy to recognize the oily hair. It appears greasy even after shampooing and creates additional dirt.

It should be washed 3rd or 4th day or more regularly, depends upon the comfort of the individual and you can wash out with lemon. Apply henna and neem rich oils. An herbal oil massage of head helps to keep the pH level of scalp. Have more fruits and green leafy vegetables and it is better to avoid the foods those are prepared with more oil.

How to know about your hair type?

Apply a tissue on the scalp after the second day of wash. If the tissue shows an oil spot, then it is a normal hair. If appears nothing, then it is dry hair. If it sticks with each other then the hair is greasy.

Normal or Balanced Hair

It is one of the perfect types of hair. It is balanced, will not dry out and shine. To maintain this best condition correct care and well balanced diet is must.

What is shampooing?

It is a process of washing, removal or cleanse of all dust or removal of impurities from the hair and scalp. You should select the shampoo that suits for your hair. For dry hair egg shampoo is good. Avoid shampoos that made up of alcohol, as it will dry the hair. Take care when applying shampoo. Don’t over massage or scrub. Rinse with Lukewarm water and if hair is greasy, rinse with lemon juice in lukewarm water.

Shampoo your hair regularly on alternate days as it is necessary to maintain the hair healthy and clean, till you condition frequently. To avoid the buildup of hair, change your shampoo once in a month.

What is conditioning?

You can maintain your hair flexible and shining by conditioning of your hair. It is particularly helpful for dry hair. If you have dry hair; you can try with natural oil, apply and provide strength and shine with bounce. For greasy hair, use conditioner on ends of the hair.

What are the reasons for conditioning the hair?

Beautiful scalp is a key for beautiful hair. Every hair is made with delicate fibers. It gives the hair more strong type of nutritious treatment. It maintains to prevent the hair from dryness. You will find easy to manage your hair and make your hair smooth. Conditioner treatments assist to correct the causes of poor hair care. Henna treatment is good for hair conditioning.

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