How to Survive Unbearable Stress
http://www.teachhealth.com/
This website is maintained by Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
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http://www.teachhealth.com/
This website is maintained by Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
- [Read more about How to Survive Unbearable Stress]
Gentle Stress Relief
http://www.gentle-stress-relief.com/
This stress relief website explains: what is stress, what are the biggest causes of stress, how does stress affect health, how to prevent stress with healthy lifestyle choices, natural stress relief techniques and tips that really work. Topics include stress relief food and eating habits, herbal stress relief, aromatherapy, stress relief exercises, managing money, emotional stress reducers, how to deal with anger, EFT therapy and more.
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http://www.gentle-stress-relief.com/
This stress relief website explains: what is stress, what are the biggest causes of stress, how does stress affect health, how to prevent stress with healthy lifestyle choices, natural stress relief techniques and tips that really work. Topics include stress relief food and eating habits, herbal stress relief, aromatherapy, stress relief exercises, managing money, emotional stress reducers, how to deal with anger, EFT therapy and more.
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Stressbusting.co.uk
http://www.stressbusting.co.uk/
Compendium of free stress tests, techniques, therapies, ways of coping, news stories, and directory of practitioners in the UK. It provides a wide range of authoritative information about stress symptoms, therapies and relief, plus stress news, features and competitions, a unique Relaxation Zone, and a guide to stressbusting breaks.
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http://www.stressbusting.co.uk/
Compendium of free stress tests, techniques, therapies, ways of coping, news stories, and directory of practitioners in the UK. It provides a wide range of authoritative information about stress symptoms, therapies and relief, plus stress news, features and competitions, a unique Relaxation Zone, and a guide to stressbusting breaks.
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FitnessZone - Stress
http://www.fitnesszone.co.za/stress.htm
Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
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http://www.fitnesszone.co.za/stress.htm
Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
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International Critical Incident Stress Foundation - ICISF
http://www.icisf.org/
A non-profit, open membership foundation dedicated to the prevention and mitigation of disabling stress through the provision of: Education, training and support services for all Emergency Services professions.
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http://www.icisf.org/
A non-profit, open membership foundation dedicated to the prevention and mitigation of disabling stress through the provision of: Education, training and support services for all Emergency Services professions.
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Alternative Stress and Relaxation Solutions
http://stress-management.net/
Stress, relaxation, and stress relief solutions and information including personal counselling and corporate programs. Links to other stress relief therapies, products, and programs.
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http://stress-management.net/
Stress, relaxation, and stress relief solutions and information including personal counselling and corporate programs. Links to other stress relief therapies, products, and programs.
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The Stress Solution
http://www.stressmastery.com/
Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
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http://www.stressmastery.com/
Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
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A Critical View on Debriefing
http://trauma-pages.com/cisdgist.htm
Richard Gist argues that there is little evidence that immediate therapy following a traumatic incident has lasting or long-term benefits for the patient. Provides a critical review of the literature and references cited.
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http://trauma-pages.com/cisdgist.htm
Richard Gist argues that there is little evidence that immediate therapy following a traumatic incident has lasting or long-term benefits for the patient. Provides a critical review of the literature and references cited.
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Stress Coping: Counselling, Strategies & Management Advice
http://www.stress-counselling.co.uk/
This website is sharing stress tips and links to books on stress management. It has also posted some very good stress related pics in really funny way.
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http://www.stress-counselling.co.uk/
This website is sharing stress tips and links to books on stress management. It has also posted some very good stress related pics in really funny way.
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Stress Management for Peak Performance
http://www.stress-management-for-peak-performance.com
Kell, a registered psychologist, specializes in treating stress and provides a resource guide that will help you manage and take control of stress today. At stress management for peak performance there are many stress management tips, relaxation techniques and structured stress management courses to give you the skills to live with less stress.
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http://www.stress-management-for-peak-performance.com
Kell, a registered psychologist, specializes in treating stress and provides a resource guide that will help you manage and take control of stress today. At stress management for peak performance there are many stress management tips, relaxation techniques and structured stress management courses to give you the skills to live with less stress.
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The American Institute of Stress
http://www.stress.org/
The American Institute of Stress is a non profit organization established in 1978 at the request of Hans Selye to serve as a clearinghouse for information on all stress related subjects. Other founding members included Linus Pauling, Alvin Toffler, Bob Hope, Michael DeBakey, Herbert Benson, Ray Rosenman and other prominent physicians, health professionals and lay individuals interested in exploring the multitudinous and varied effects of stress on our health and quality of life.
- [Read more about The American Institute of Stress]
http://www.stress.org/
The American Institute of Stress is a non profit organization established in 1978 at the request of Hans Selye to serve as a clearinghouse for information on all stress related subjects. Other founding members included Linus Pauling, Alvin Toffler, Bob Hope, Michael DeBakey, Herbert Benson, Ray Rosenman and other prominent physicians, health professionals and lay individuals interested in exploring the multitudinous and varied effects of stress on our health and quality of life.
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Understanding the Fundamentals of Stress
http://www.ghr-training.com/newsletter/
This website is sharing an article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.
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http://www.ghr-training.com/newsletter/
This website is sharing an article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.
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The Stress Doc
http://www.stressdoc.com/
Creative, fun and thought-provoking programs and writings on stress, job burnout and managing organisational change and conflict. By Mark Gorkin, the AOL Online Psychohumorist and contributing writer for the national mental health magazines Treatment Today and Paradigm.
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http://www.stressdoc.com/
Creative, fun and thought-provoking programs and writings on stress, job burnout and managing organisational change and conflict. By Mark Gorkin, the AOL Online Psychohumorist and contributing writer for the national mental health magazines Treatment Today and Paradigm.
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International Stress Management Association (UK)
http://www.isma.org.uk/
The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and exams stress.
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http://www.isma.org.uk/
The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and exams stress.
- [Read more about International Stress Management Association (UK)]
The UK National Work-Stress Network
http://www.workstress.net/
An organisation that aims to educate and raise awareness of work-stress and to improve legislation on health, safety and employment rights in the UK and Europe.
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http://www.workstress.net/
An organisation that aims to educate and raise awareness of work-stress and to improve legislation on health, safety and employment rights in the UK and Europe.
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Stress Education and Mitigation for Today's Military Men and Women
http://www.onefreedom.org/
Stress education and mitigation for men and women in the military. ONE Freedom is a Colorado-based non-profit organization providing America's returning veterans and their families with meaningful education and training on prolonged stress, trauma and personal, self-managed skill-sets for maintaining strength after service.
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http://www.onefreedom.org/
Stress education and mitigation for men and women in the military. ONE Freedom is a Colorado-based non-profit organization providing America's returning veterans and their families with meaningful education and training on prolonged stress, trauma and personal, self-managed skill-sets for maintaining strength after service.
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Relaxation Direct
http://www.relaxationdirect.com/
Stress fundamentals, stressful lifestyles and strategies for coping with stress. This website is also sharing wonderful thoughts every day.
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http://www.relaxationdirect.com/
Stress fundamentals, stressful lifestyles and strategies for coping with stress. This website is also sharing wonderful thoughts every day.
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Stress Free
http://www.stressfree.com/
This website is providing confidential assistance to individuals, business and occupational groups. StressFree is a system of Health Care professionals providing Solutions to Stress.
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http://www.stressfree.com/
This website is providing confidential assistance to individuals, business and occupational groups. StressFree is a system of Health Care professionals providing Solutions to Stress.
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Transcendental Meditation
http://www.tm.org/stress/stress.html
A Stanford research study shows the Transcendental Meditation (TM) technique is significantly more effective in reducing 'trait anxiety'. According to the National Institutes of Health, 80-90% of all illnesses are caused by stress, either directly or indirectly. Clearly, something more than stress balls, stress tabs, morale boosters and even health clubs is needed.
- [Read more about Transcendental Meditation]
http://www.tm.org/stress/stress.html
A Stanford research study shows the Transcendental Meditation (TM) technique is significantly more effective in reducing 'trait anxiety'. According to the National Institutes of Health, 80-90% of all illnesses are caused by stress, either directly or indirectly. Clearly, something more than stress balls, stress tabs, morale boosters and even health clubs is needed.
- [Read more about Transcendental Meditation]
Yoga Poses and Techniques
http://www.yogiclogic.com
Site offers tips and information on basic yoga poses,bikram yoga techniques and yoga for curing certain diseases and ailments including stress, diabetics and hypertension
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http://www.yogiclogic.com
Site offers tips and information on basic yoga poses,bikram yoga techniques and yoga for curing certain diseases and ailments including stress, diabetics and hypertension
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