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<rss version="2.0"><channel><title>Fruity Health Directory - Health Information - Health Articles- Health &amp; Fitness &amp;gt; Exercise</title><link>http://www.fruitydirectory.com/health-fitness/exercise/</link><description>Health  Directory </description><item><title>FitnessFrog.com</title><link>http://www.fitnessfrog.com</link> <description>A comprehensive fitness reference site with detailed exercise descriptions and instructional videos.</description><pubDate>Wed, 24 Dec 2008 01:49:06 GMT</pubDate></item><item><title>Build Muscle Fast With Huge Gains Fast</title><link>http://www.hugegainsfast.com</link> <description>Offers a free email newsletter on how to build muscle fast and gain weight without using long routines or crazy diets.</description><pubDate>Tue, 07 Jul 2009 00:21:59 GMT</pubDate></item><item><title>Body Building Guide</title><link>http://bodybuildingtipsguide.com/</link> <description>The best guide on bodybuilding supplements, bodybuilding exercises, weight lifting.</description><pubDate>Wed, 17 Dec 2008 12:08:34 GMT</pubDate></item><item><title>Total Fitness Personal Trainer</title><link>http://www.total-fitness-personal-trainer.com</link> <description>Total fitness personal trainer is a web site devoted to the development of fitness for the mind, body and soul. Read articles, hints and tips about subjects ranging from healthy weight loss, to muscle building, kettlebells, nutrition, psychological techniques and even alternative therapies.</description><pubDate>Mon, 27 Apr 2009 10:48:28 GMT</pubDate></item><item><title>Muscle Health Fitness</title><link>http://www.muscle-health-fitness.com</link> <description>Science based information on muscle building, hormone enhancement, fat burning, sports and strength training and health advancement. Improve both your health and body composition through intelligent weight training, effective supplementation and diet manipulation.</description><pubDate>Sun, 05 Jul 2009 18:23:24 GMT</pubDate></item><item><title>Treadmill Australia</title><link>http://www.lifespanfitness.com.au</link> <pubDate>Wed, 13 Jan 2010 04:10:17 GMT</pubDate></item></channel></rss>